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Master a Curry in 5 Minutes with the one and only – Nisha Katona
Our resident Chef Blogger Nisha Katona shows you how to master a curry in just five minutes!
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CANCER BUSTING CURRY-TURMERIC HAILED THE NEW SUPER FOOD
Medical research is alight at the moment with the notion that Turmeric, (Curcuma longa), the main curry ingredient, is a cancer busting super food. Turmeric contains a chemical called Curcumin. It...
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Recipes with Turmeric (Part 1) Golden Chip Roasties
Turmeric is widely available now. Asian grocers sell huge bags of the stuff for about £4 per kg. It is a quiet gentle spice. In fact it is not in the least bit spicy. There is no reason why you...
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Recipes with Turmeric (Part 2) – Detoxifying Lemon Dahl
Dahl to Indians is like cheese spread to the Brits! Always a big pot of it in the fridge, the ultimate comfort food. It is very high in protein, low in carbs, gluten free, low in fat and keeps for a...
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Recipes with Turmeric (Part 3) – Butternut Squash with Turmeric Butter
The truth is, this is a great recipe for any squashes. You can do it with courgette, marrow and even aubergine. Ingredients 1 butternut squash a knob of butter 2 teaspoons turmeric squeeze of honey...
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